Choose your apps.
Pick the apps you reach for on autopilot. Give each one a daily budget of opens that feels right for you.
MINDFUL SCREEN TIME FOR IPHONE
Your time is yours.
Lento puts a little breathing room between
you and the apps that pull you in.
Find your pause.
FROM AUTOMATIC TO INTENTIONAL
You pick up your phone for a reason.
Lento helps you remember what it was.
Pick the apps you reach for on autopilot. Give each one a daily budget of opens that feels right for you.
When you open a guarded app, follow the glowing orb through a short, guided breath. A little space to decide.
Choose 1, 2, 5 or 10 minutes. When your time is up, the app rests again. Your day carries on.
A GENTLER WAY TO UNPLUG
You don’t need to give up your favourite apps. Just give yourself a moment before diving in.
Set daily opens, breath length and session times. Change them whenever you need.
A quiet reminder when time is nearly up. Automatic locking when your session ends.
Built around Apple’s Screen Time technology.


YOUR ATTENTION. YOUR BUSINESS.
Your Screen Time information stays on your iPhone.
No account to create. No ads asking for your attention.
GOOD TO KNOW
Yes. You can guard one app for free. Lento Pro lets you guard up to 20, each with its own budget. Monthly and yearly plans are available in the app; the App Store shows current pricing and any trial offer.
Lento focuses on the moment you open an app. A short breath helps you pause, then you choose how much time you need. Each app has a daily budget of opens, so you can make more deliberate choices throughout the day.
You can still open the app, but the breath is three times longer and that open counts as over budget. Your daily opens refill at midnight. You can adjust or remove your guards in Lento.
Lento is made for iPhone and requires iOS 18 or later. It uses Apple’s Screen Time permission to guard the apps you choose. There is no Android version at the moment.
Apple gives Lento private tokens for your selections, rather than readable app identities. Your guard settings and activity history are stored on your device. Optional usage analytics and subscription services are explained in the privacy policy.
COME BACK TO YOUR DAY
One app free. A little more room for life.